How to Take Care of Yourself Post Embryo Transfer?
Failing to conceive naturally can give anyone a lot of grief to process. It is perhaps expected that young couples will be able to reproduce via normal means. However, it would not be a lie to say that an increasing number of couples face infertility issues these days. Even though most people do not talk about it, these issues plague numerous people. Most of them seek advice on fertility treatment options from the best IVF centre in Srinagar. As one embarks on this journey to explore fertility options, it can be an overwhelming and intimidating experience.
IVF is one of the more complicated assisted reproductive technologies available for anyone to follow. One needs to ensure that the body is prepared for the ovulation stage, for the procedure of transfer, as well as after the embryo transfer stage. Any IVF centre in Punjab can help any of their patients guide them through the myriad complex puzzles of the IVF process. Once the embryo transfer has been completed, it becomes paramount that one immediately starts taking care of themselves.
The good thing about this is that one has already been in the habit of ensuring that one’s body is well nurtured and nourished as part of this procedure. Even for the ovulation stage, one needs to make sure that their body is at the optimum stage. Therefore, the habits have already been formed. Regardless, if one is struggling to keep up, here is a list of reminders of all the things one should and should not do after the embryo has been transferred into the body.
Never Miss Medication
Whatever medication plans one has been prescribed as a part of their treatment plan, one needs to make certain that one sticks to it no matter what happens. One is in an extremely fragile state after the embryo transfer has taken place; it is paramount for the success of the procedure that one follows the prescribed medication schedule.
Eat Healthy
As one has been eating since the beginning of the IVF procedure, one needs to ensure that they continue this habit through the embryo transfer stage and beyond it. Once the embryo has been placed in one’s body, it needs nutrients and nourishment in order to develop and grow. If the body fails to provide nutrients, it can lead to a miscarriage.
Stay Hydrated
Another important aspect of ensuring a smooth sailing experience after the embryo transfer is to ensure that one’s body receives enough water. Just like maintaining a healthy diet is important, staying hydrated is also important in order to provide minerals for the growth and development of the embryo.
Folic Acid is Important
Once the embryo transfer has been finished, it is important that one consults their doctors at the IVF centre in Punjab in order to identify the amount of folic acid required by one’s body. During the gestation period, our bodies require a minimum of 400mg of folic acid every single day to ensure there are not any avoidable complications with the growth and development of the fetus.
Light Exercises
As much as rest is important, the body needs to be kept active during the pregnancy. One is required to engage in light and regular exercises to maintain the health and fitness of the body. One is usually told not to participate in strenuous exercises, lest they accidentally injure themselves.
Keep a Lookout for these Symptoms
Once the embryo transfer has been made, it is important that one pays attention to all of the following symptoms. Any of these symptoms are worth raising the alarm. One must immediately consult the best IVF centre in Srinagar as soon as they observe any severe changes in the body. Following are the things one needs to keep an eye out for:
- Excessive abdominal pain and cramps
- Unexplained bloating
- Extreme nausea
- Vomiting
The symptoms of excessive abdominal pain and cramps as well as the case of bloating needs to be reported as soon as one is able to. In case of an emergency, it is recommended that one visits their care provider as quickly as one can.
Conclusion
Stepping on this journey to receive fertility treatments can be harrowing enough on its own. Having undergone the embryo transfer, one needs to ensure that their body is in the most optimum state to proceed with the pregnancy, as well as ensure that the growth of the embryo is well and without any issues. One needs to be kind to oneself, never miss medication, maintain a healthy diet, and keep the body active. The IVF procedure will only be as successful as the better one takes care of the body.